Fear? Doubt?? Do It Anyway! is a psychology-backed mini-workbook guide designed to help you move forward — even when fear, self-doubt, or imposter thoughts try to hold you back.
Inside, you’ll find mindset shifts, reflection prompts, and curated strategies that make it easier to take courageous, values-driven action in both everyday choices and life’s bigger moments.
If you’ve ever asked yourself “Who am I to do this?” or put off a dream because you felt unready, you’re not alone.
Self-doubt is part of being human — but it doesn’t have to run your life.
This mini-workbook guide gets you moving forward with courage,
even when fear tags along.
Self-doubt often disguises itself as self-protection. It keeps us from rejection and failure — but it also blocks us from growth, fulfillment, and joy.
The truth?
Imagine being able to feel the doubt, hear the fear — and still take the step forward anyway.
This mini-workbook guide blends psychology-backed tools and real-world prompts to help you:
Explore the roots of your self-doubt — and how it shows up.
Reframe limiting thoughts so they stop holding you back.
Take courageous action through small, intentional steps.
Anchor into your values so fear doesn’t get the final word.
Reflect and recommit so courage becomes sustainable.
Unlike generic “just be confident” advice, this workbook is grounded in evidence-based psychological tools.
It helps you build proof that you can act even while doubting yourself.
Courage isn’t the absence of fear — it’s deciding fear doesn’t get the final word.
What you’ll get: A downloadable digital workbook you can use right away
Availability: Immediate download upon purchase
Cost: $11.00
A: Instead of just reading, you’ll actively work through short, focused exercises designed to:
Help you spot your unique doubt patterns
Give you prompts to reframe unhelpful thoughts
Provide bite-sized action steps you can take (even when fear is still present)
Encourage reflection so you can track progress and see growth over time
It’s not long or overwhelming—you can complete sections in 10–20 minutes. Think of it as a toolkit you can return to anytime you need a boost of courage or a reset.
In short: this mini-workbook guide turns insights into action so you don’t just read about change—you experience it.
A: Anyone who finds themselves hesitating, overthinking, or second-guessing even when they know what they want. Whether you’re a student, professional, creative, or simply someone tired of letting fear call the shots, this guide is designed to help you move forward with confidence.
A: No. This mini-workbook guide is not therapy and not a substitute for professional mental health treatment. It’s a self-guided resource grounded in evidence-based strategies, designed to give you practical tools you can apply right away.
A: The exercises are designed to be practical and manageable. Many can be done in less than 15 minutes, so you can fit them into even a busy schedule.
Disclaimer & Terms
Due to the digital nature of our products and services, we do not offer refunds or returns for any reason.
The content in this product — including any references, resources, or links — is provided for informational purposes only. It should never be used as a substitute for direct medical advice, diagnosis, or treatment from your doctor or another qualified healthcare professional.
No content within this product should be taken as medical, clinical, or professional advice. Any action (or inaction) you take as a result of consuming this content is done solely at your own discretion and risk. The author and Dakhari Psychological Services, LLC cannot be held liable for any consequences of such action or inaction.
Accessing or using any content within this product does not create a doctor–patient relationship with the author or associated professionals. If you choose to share personal, medical, or clinical information with the author or associated professionals, that does not create a doctor–patient relationship.
For individualized advice regarding your health concerns, please consult directly with a qualified healthcare provider.