EATING
EMOTIONS: CREATIVE COPING
Pixar’s/Disney’s movie: Inside Out
MINDFULNESS
Mindfulness: The power of Presence
PETS
PRODUCTIVITY
Creating & Maintaining Routines during COVID-19
Goal Development / Improving Motivation
RESILIENCE
Building Resilience: bend but don’t break
SOCIAL
STRESS / ANXIETY MANAGEMENT
Engaged Living: pursuing values & reducing stress
TRAUMA
