Anxiety? Stress!!
Overthinking Everything?!?
Quietly Carrying a Lot While Trying to Keep It All Together?
If you’re a small business owner, you know what it’s like to be the one everyone relies on—even when your mind won’t slow down.
You juggle decisions, clients, deadlines, finances, and the pressure to show up like you’ve got it all under control.
And while the outside looks “fine,” the inside often feels like a low-key, never-ending mental sprint.
I Get It—And I’m Working on Something Just for You
As a clinical psychologist, I’ve used evidence-based tools with my patients for years to help with:
Overthinking everything (especially the small stuff that suddenly feels huge)
Decision fatigue
Anxiety that spirals in circles when you’re trying to stay focused
Stress that doesn’t shut off—even after work hours are “done”
But here’s the thing:
Not everyone wants to go to therapy. And not everyone needs to.
So, I’m exploring how to offer these tools in a way that’s realistic, useful, and fits into the nonstop pace of business ownership—no couch required.
I'm Having a Few Quick Conversations (Just 20–30 Minutes)
This isn’t a pitch or a sales call.
It’s a private, real-talk conversation with fellow business owners who are carrying a lot—and would benefit from tools that just work in the background of real life.
If you’re open to sharing what gets in your way—and what you wish anxiety support looked like instead—I’d truly value your insight.
As a Thank-You: A Free Copy of
“Stop Overthinking & Overcome Decision-Making Anxiety”
This is one of my favorite practical resources—normally $12.50, but it’s yours free if you join me for a quick chat.
Book Your 20-Min Call Now!
Because your mind deserves tools that are as sharp as your business instincts.
I’m only doing a handful of these conversations.
Click below to grab a time that works for you.